HealthCorps' is a National non-profit organization devoted to sharing invaluable discoveries learned through 13 years of work and research in many of America’s most challenging high schools.
Intro to a Healthy Me Journey
The curriculum is akin to a journey on which students adopt healthier lifestyles by utilizing simple skills and tools that inform better choices.
Skills for a Healthy Mind
This chapter teaches skills that can be used to manage stress and feelings and to help a student reposition life challenges as opportunities for growth.
Skills for a Healthy Eating
This chapter teaches skills that can be used to identify, access, and choose nutritious .
Skills for Healthy Body
This chapter gives them a better understanding of the importance of physical activity and also teaches skills that enable them to burn calories more efficiently and become more physically active.
Skills for a Healthy Life
This chapter teaches the skills students can use to improve and maintain physical health by eating breakfast, practice better self-care and prevent chronic diseases such as diabetes.
Healthy Me Reflection
The Healthy Me Reflection is an opportunity for student to assess their SMART Goal progress as well as their challenges.
Supplemental Healthy Mind
Liking Your Reflection, Find Your Strength, Get Your ZZZ’s to Get Your AAA’s, The Brand of You
This chapter provides further information about the HealthCorps pillar mental resilience. Students will be introduced to important skills to maintain a healthy life style and mind and learn about developing a positive body image, the importance of regular sleep, and self-confidence in this section.
Supplemental Healthly Eating
Evolution of an Eater, Food Mood Connection, Food and Chronic Disease, Media Literacy, Balance Your Day
This chapter continues to build on the second pillar of HealthCorps curriculum and goes deeper into the fundamental skills of healthy eating behaviors. Students will learn how eating behaviors have changed, the impact food has on mood and chronic diseases, the influence media has on eating patterns, and the importance of balancing nutrient intake.
Supplemental Healthy You
Coping with Chronic illness, Busting up Bullying, Healthy Relationships
This chapter includes pertinent information related to all three pillars of HealthCorps—mental resilience, nutrition and fitness. It provides skills to students to improve their relationships, breaking down bullying, thus creating a more positive environment, and how to live with chronic disease and improve health.
Understanding Organ and Tissue Transplants, Understanding Organ Donors, How Organ Donation Works
This chapter provides an honest insight to the importance of organ transplants and donations. Students will learn about organs, tissues, and how transplants work. Students will continue to understand the importance of organ donation and how they can become donors to help save lives.